Uncategorised
Heat vs Ice: What Works Best and When to Use Each
Heat vs Ice: What Works Best and When to Use Each
Wondering when to use heat vs ice therapy? This guide breaks down the differences between the two, so you’ll know which option gives you the best relief for pain, injury, or stress.
According to experts, heat is better for long-term pain while ice is better for fresh injuries and swelling.
For more on heat therapy for back pain, this link offers a breakdown of treatment options.
Discover the Natural Benefits of Heat Therapy
Explore our range of handmade microwavable heat packs – locally made, reusable, and designed for soothing comfort.
